Gutsy Guinea Pig: Gail Nott
Public speaking isn’t just about perfecting techniques; it’s about breaking bad habits that can undermine your message. In this episode, Gail Nott from Lift4Coaches shares her insights on confidently tackling common speaking challenges. She highlights the importance of reducing filler words like “um” and “like,” and advises slowing down to let your thoughts flow naturally. Gail also emphasizes the need to pace yourself, take pauses, and focus on engaging with your audience to create a conversation, not just a speech. Finally, she encourages speakers to embrace authenticity over over-polishing, making your message more relatable and impactful. At Take Wing Coaching, we help you identify and overcome these habits to become a more confident and effective speaker.